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TCM Fundamentals

TCM Fundamentals

TCM is a holistic healing system that has been practiced for thousands of years, emphasizing the balance of Yin and Yang, the flow of Qi, and the harmony of the Five Elements. It integrates various modalities, including acupuncture, herbal medicine, dietary therapy, Qi Gong, and Tui Na massage, to restore health and prevent disease.

Jin Ye Body Fluids 津液

Jin Ye Body Fluids 津液

1. What are Jin-Ye (Body Fluids) in TCM? Jin-Ye (津液), or Body Fluids, refer to all liquids present in the body, playing a crucial role in moistening, nourishing, and maintaining physiological balance. These fluids are derived from food and drink and are processed by the Spleen, Lungs, and Kidneys. Jin-Ye

Xue Blood 血

Xue Blood 血

1. What is Blood (Xue) in Traditional Chinese Medicine (TCM)? Blood (血, Xue) is one of the vital substances in TCM, essential for nourishing, moistening, and sustaining life. It is a dense, Yin substance that flows through the body, carrying nutrients, cooling the organs, and anchoring the Mind (Shen, 神)

Jing Essence 精

Jing Essence 精

1. What is Jing in TCM? Jing (精), often translated as Essence, is a fundamental substance in TCM that serves as the foundation of life. It is responsible for growth, development, reproduction, and overall vitality. Jing is stored in the Kidneys and has both Yin and Yang aspects, influencing long-term

Qi Energy 气

Qi Energy 气

1. What is Qi TCM? Qi (氣) is the fundamental energy that sustains life in TCM. It is both a material and immaterial substance that circulates throughout the body, driving all physiological and metabolic processes. Qi can exist in condensed forms, such as bodily structures, or in dispersed forms, such